EMpower Wellness Training

I’m so glad a good friend of mine introduced me to Emily and EMpower Wellness - Emily is AMAZING!!! She keeps me motivated and on track - all while joining her classes online most days of the week. Her classes are tough, yet she is able to modify everything to fit your fitness level and abilities. All while keeping things positive and welcoming to everyone who comes to class! I highly recommend Emily at EMpower - she will help you reach your fitness goals, one day - one class - at a time!

I have worked with Emily for many years - her classes are always creative, new, effective and efficient. I appreciate her positive encouragement as well as the family environment that is composed of fun, caring and motivated clients who have become my best friends!

Emily is one of the best massage therapists I've been too! If you are wanting a good, deep tissue massage focusing on all you're tight points, she is the one! She understands and knows the body very well and doesn't do just the basic full body routine like some massage therapists do. She is also a fantastic personal trainer and class instructor. With her years of expertise she always has fun new workouts while modifying for anyone who needs.

Wonderful instructors who want to see you succeed at your goals! They are all positive, encouraging and helpful.

Great instructors. Challenging workouts. Awesome atmosphere. Couldn’t ask for anything more. Highly recommend!